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What is undraped massage therapy?
A closer look at undraped massage therapy Many people will agree with this statement: Getting a massage or massage therapy is a great way to relax, feel better or treat pain. It may sound cliché, but...
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Remedies for post massage soreness
Feeling soreness means part of your body is tender to touch and it is a little bit puffy due to massage you received. You feel mild pain and sometimes slight swelling after deep corrective massage....
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Should I get a massage while sick
Getting a massage while sick? Consider this… Being sick is no fun at all, dealing with a runny nose, a fever, different aches and pains can truly be a nightmare. The best cures for illness are rest and...
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Best music for massage therapy
Do you relax better when you listen to your favorite music? Music takes us back to places we’ve been and conjures up great memories. The right music during a massage can not only help you relax your...
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Swedish Massage vs Deep Tissue Massage
Swedish massage vs deep tissue It gets confusing right? We hear a ton of different terminology about different massage techniques and things get confused. You know what? It shouldn’t be, because...
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How does massage help reduce pain?
How massage can help reduce your pain: A quick guide How many times have you sought to reduce your pain through drug treatment or other means? You stack medications on top of each other and worry about...
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Where it comes from; A quick history of massage therapy
A quick history of Massage Therapy From the annals of “where did we get that” comes a quick history lesson on massage therapy. We’ve been doing massage for relaxation and therapy in the United States...
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Chinese remedies for gout
Chinese remedies for gout Many don’t understand just what gout is or how painful it can be. Gout is a form of arthritis that causes pain and joint inflammation. It occurs when excessive uric acid...
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How often should you get a massage?
You may have asked yourself before; How often should you get a massage? Massages can be therapeutic and provide various health benefits for both professional athletes and us working stiffs alike. If...
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Getting a post natal massage
It can sound a little scary right? You’ve wanted a massage after your pregnancy but had concerns how it may affect your health. Let’s take a closer look at what post natal massage is, and what it can...
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